What You're Probably Wondering

Yes — for the right person and the right issue, hypnotherapy can be remarkably effective. It's not magic, and it doesn't work for everyone in every situation. But decades of research and clinical practice support its use for smoking cessation, anxiety, phobias, sleep difficulties, chronic pain, and more. The American Psychological Association and the American Medical Association have both recognized hypnotherapy as a legitimate therapeutic tool. What I can tell you from my own practice is this: when someone comes in genuinely ready to change, the results are often faster and more lasting than they expected.